clean kitchen


As your sanctuary, the home contributes as a major factor of the state of your physical health. When you live in a clean habitat, you are more likely to be healthy for the most part. We spend loads of time I our homes and this is the one place that can determine your general health. It is important therefore, to ensure that, your home is in the best state of hygiene. Hygiene is an important factor in eliminating common illnesses.

Now that we are focusing on the home, this article explores the top three most important parts of the house that we should focus on when working to achieve maximal cleanness.

  • The Kitchen: we prepare the food we consume at home in our kitchens. We also store food in this particular part of the house. Good, clean, and uncontaminated food can be prepared only in a hygienic kitchen.
  • The Toilet: The toilet is a high potential habitat of germs and dirt, taking into account that this is where we relieve ourselves.
  • The Bathroom: The third part of the house is the Bathroom. We wash here and it’s also a high potential source of germs and infectious dirt if not well kept.



Keeping your clean is important for a number of reasons. You should take an hour a week, or less than 10 minutes a day to keep your kitchen clean. You need to maintain a clean kitchen and it is necessary for better health and wellness.

clean kitchen


Prevent Illness with a tidy kitchen

One of the biggest concerns about cleanliness in the kitchen is illness due to spoilage or cross-contamination. You know about safety precautions like using different cutting boards for meat and vegetables, always wash your hands after handling raw meats and cleaning the sink and countertops regularly.

Some of the biggest germs introduced in food are Salmonella, Campylobacter, pathogenic E coli, and Listeria. There are others that can be transmitted to food from unwitting human carriers and then distributed to others in the household. Some are hepatitis A virus, Staphylococcus aureus, Salmonella, Shigella sonnei and rotavirus. Although illnesses emanating from foods are much more likely to present severe health risks to young children, older adults and those who are already ill, even a mild case of food poisoning is an experience to dread.

To avoid illnesses from foods:

    • Always wash your hands before and after handling perishable foods.
    • Wash cutting boards in hot, soapy water every time you use them. Discard cutting boards with deep scoring or gouges.
    • Wash your hands after touching your nose, mouth or eyes.
    • Wash your hands after handling raw meat or eggs.
    • Keep household cleaners away from food prep areas.
    • Don’t forget to clean all the gadgets you use for food prep like meat thermometers, measuring cups, measuring spoons, can openers, sieves, colanders, blenders, wooden spoons, cookie sheets and spoon rests. If it touches perishable foods, it should be cleaned.
    • Dispose of spoiled food promptly. Never keep leftovers in your refrigerator longer than four days.
    • Refrigerate perishable foods after no more than two hours at room temperature.
    • If a food item looks or smells off in any way, pitch it.



Properly sanitized and clean toilets are good for general health because they enable people to dispose of their waste appropriately. This prevents contamination of the home and reducing risk of infections and illnesses in and outside the home.

The overall purpose of good sanitation is to provide a healthy living environment for everyone, protect the natural resources such as surface water, groundwater, and soil, and provide safety, security and dignity for people when they defecate or urinate

clean toilet

What is the Worst That Could Happen with a dirty toilet?

 That bacterial fungus comes from stagnant water from people not flushing enough and it causes bacteria to grow over time. This is a potential for disaster health wise

How do you keep a toilet clean and healthy?

Spray the toilet bowl with hydrogen peroxide and let it sit for a few minutes before flushing to maintain cleanliness and freshness.  Wipe with a microfiber cloth or paper towel for an instant refresh state.



Germs accumulate over time and in the place where you keep the toothbrush, which isn’t good for your health. Bacteria and viruses can survive on bathroom surfaces for up to a week. Cleaning your bathroom is the best way to reduce the risk of infection and illness. Be sure to use products that disinfect as well as clean the bathroom.

clean bathroom

Fungus including mold, mildew, yeasts and some types of bacteria build up in the bathroom. Humidity is a major attraction for microbes and can be seen in the corners and crevices of showers, sinks, faucet handles and toilet bowls. They can even grow on floors and walls of the bathroom.

If you are a busy one and need to have your home cleaned, especially for these top 3 important areas, you could procure the services of a cleaning company. This way you can focus on what matters most to you as you ensure that you avoid the problems that come with an unhiegienic home.